I’ve heard niacin causes liver damage, is this true?
Concerns about niacin causing liver damage are primarily associated with its high-dose usage and the form in which it is consumed. High doses of niacin, especially in the form of time-release or sustained-release preparations, have been linked to an increased risk of liver damage. These formulations can lead to higher niacin levels in the bloodstream over a prolonged period, potentially causing liver stress or toxicity.
However, in the context of the Detoxination Protocol, niacin is used carefully and monitored closely. The protocol typically employs immediate-release niacin, which is less likely to cause liver issues compared to time-release forms. Immediate-release niacin results in a rapid increase and subsequent quick decrease in niacin levels in the body, which tends to be safer for liver function.
Individuals with pre-existing liver conditions or those who are at higher risk for liver complications should consult with their healthcare provider before starting a niacin-based detox program. With proper oversight and responsible use, the risk of liver damage from niacin can be significantly minimized.
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